Whales: Giants of the Ocean

Whales are among the largest and most remarkable animals on Earth. These marine mammals live in oceans around the world, from warm tropical waters to the cold seas surrounding the poles.

Life Beneath the Surface

Although whales spend their lives in water, they breathe air through blowholes located on top of their heads. They must regularly return to the surface to breathe before diving again in search of food or traveling through the ocean.

Whales are warm-blooded, give birth to live young, and nurse their calves with milk. A thick layer of fat called blubber helps protect them from cold water and stores energy during long migrations.

Two Main Groups

Whales are generally divided into baleen whales and toothed whales. Baleen whales filter small animals from the water using flexible plates inside their mouths. This group includes blue whales, humpback whales, and gray whales.

Toothed whales use teeth to catch fish, squid, and other prey. Many of them also use echolocation, producing sounds and listening for returning echoes to understand their surroundings. Sperm whales, belugas, and orcas belong to this group.

The Blue Whale

The blue whale is the largest known animal to have ever lived. An adult can grow longer than a city bus and weigh well over one hundred tonnes. Despite its enormous size, it feeds mainly on tiny crustaceans called krill.

Communication and Migration

Whales communicate using clicks, whistles, pulses, and complex songs. Some sounds can travel across great distances underwater. Humpback whales are especially famous for their long, patterned songs.

Many species migrate thousands of kilometres each year. They often feed in cold, nutrient-rich waters before traveling to warmer regions where they mate and give birth.

Protecting Whales

Commercial hunting once caused severe declines in many whale populations. Today, whales also face threats from fishing gear, ship collisions, underwater noise, pollution, and changes to ocean ecosystems.

Conservation programs, safer fishing practices, protected habitats, and international cooperation can help whale populations recover. Protecting whales also supports healthier oceans because these animals play an important role in marine food webs and nutrient cycles.

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Mr Syed Ali Abbas

Research Officer/ Comm Officer/ Managing Editor CISS Insight

Syed Ali Abbas is a Research Officer/Communication Officer at the Center for International Strategic Studies (CISS), Islamabad. Previously, he served as an associate editor at Indus News Network. His areas of interest include Middle East politics, military modernization, foreign policy, and nuclear politics. He has contributed to various platforms, including The National Interest, South Asian Voices, and others.

Dr Anum Riaz

Associate Director Research

Dr. Anum Riaz is the Associate Director Research at the Center for International Strategic Studies, Islamabad. She holds a Ph.D. in Political Science from the Department of Political Science at Bahauddin Zakariya University, Multan. She also possesses M.Phil. and M.Sc. degrees from the Department of Defence and Strategic Studies at Quaid-i-Azam University, Islamabad. Additionally, she has taught BS and Master’s students at the Department of Political Science at Bahauddin Zakariya University, Multan. Her areas of interest include strategic studies, international relations, international nuclear politics, the nuclear non-proliferation regime, arms control and disarmament, as well as traditional and non-traditional security issues.

Dr Bilal Zubair

Director Research

Dr. Bilal Zubair has worked as an Assistant Professor at the National Defence University Islamabad and Lecturer at the National University of Science and Technology. He holds a Ph.D. and M. Phil. in International Relations from Quaid-e-Azam University, Islamabad. Dr. Zubair is author of the book Chinese Soft Power and Public Diplomacy in the United States (Palgrave Macmillan, 2024) and contributed to several journal articles and book chapters focusing on soft power, diplomacy, and China’s role in international relations.

His research has been published in various academic journals, and he has presented at international conferences Dr. Zubair has also been an active reviewer and editorial board member. His professional interests include great power politics, and the role of communication in global diplomacy.

Mr Mobeen Jafar Mir

Research Officer

Mobeen Jafar Mir is a Research Officer at the Center for International Strategic Studies (CISS), Islamabad. His research focuses on U.S. foreign policy, particularly in the areas of strategy, technology, and arms control. He is currently pursuing an M.Phil. in International Relations at the School of Politics and International Relations, Quaid-i-Azam University, Islamabad. He can be found on Twitter @jafar_mobeen.

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